Author: ttyagimamtta@gmail.com

  • Apna Kaam swayam Karo

    Hi doston main aapki blog Mam aapke liye ek naya blog lekar hazir hun.

    Ek chidiya thi bo gehun ke khet mein ghosla banakar rahti thi .uske ghonsale mein chidiya ke do bacche bhi the. Gehun ki fasal katne ke liye taiyar thi gehun ke khet ka jo Kisan tha veh rojana gehun ki kheti dekhne aata tha aur apne sath har roj ek naye vyakti ko lekar aata tha aur unhen dikha ta tha ki gehun ki kheti taiyar ho chuki hai lekin abhi ismein thoda waqt hai jabki gehun ki kheti puri tarah se kaatne ke liye taiyar ho chuki thi lekin kisan aalsi tha aur vah chata tha ki uski fasal koi aur Kat de aur use kuchh karna na pade isliye kishan roj bahane bana ta tha is tarah uski gehun ki kheti mein gehun fasal se girne lage the.ek baar Kishan ke sath ek vyakti aur aaya usne use samjhaya ki aalas karne se kuchh nahin hoga balki apne kaam swayam karna chahie kyunki fasal kafi barbad bhi hone lagi thi yah dekhkar Kishan ko mahsus hua ki mujhe aalas chhodkar apna Kaam swayam karna chahie aur fir ek din vah pure man se kheti kaatne ke liye taiyar ho gaya. Aur idhar chidiya roj Kisan ki baat sunti thi ki kis tarah se vah apne din aage badhata ja raha tha kheti kaatne ka kaam ko talta ja raha tha chidiya ke bacche Jo apni chidiya maan se roj kahate ki maan ab to hamen udd Jana chahie kyunki Kishan a raha hai aur vah fasal ko katega jis karan hamara ghosla kharab ho jaega aur fir ham kahan rahenge lekin chidiya maan Jo kisan ki baat ko har bar dhyan se sunti aur shanti se kahati ki abhi ruko abhi Kishan ka man apne fasal ko kaatne ka nahin hai.Lekin chidiya ne dekha ki ab Kishan samajh chuka hai ki use apna kaam swayam karna chahie aur vah pure pakke man se fasal kaatne ke liye taiyar ho chuka hai. Chidiya apne bacchon Ko lekar udd gai ye kahate hue ki ab Kishan samajh chuka hai ki apne kaam swayam karna chahie isliye ab hamen yahan se udna chahie aur ek naya ghosla banana chahie ye kehte hue chidiya apne bacchon ke sath udd gayi.

    Dekha aapane jab tak vyakti apne kaam khud se nahin karta hai uska koi kam nahin hota kyunki vah dusron ke bharose baitha rahata hai lekin lyon koi kisi aur ka kam karne aayega apna kaam swayam karna hota hai to ham apne aalas ko khatm karke apne kaam swayam karenge aur dekhenge ki koi bhi kam mushkil nahin hota balki hamare andar ka aalas kisi bhi kaam lo karne mein konkani karta hai

    Agar ham apne karya apne aap swayam nahin karenge to iska prabhav hamare apne logon per padega aur yahi aalas ham apne bacchon ko sikha dete hain jabki hamen unhen apne kaam swayam karne ki aadat daalni chahie ye sikh deni chahie.

    Aalas ki vajah se karya ko kal per dalne ki vajah se aur kam ko samay per na karne ki vajah se ham bahut hi na kamyab ho jaate hain aur jiska dosh ham auron per daalte rahte hain asal mein ham khud hi Kaam ke na hone ki vajah hote hain.

    Isliye apne kaam swam kariye chahiye kisi aur per nahin dalna chahie kyunki kaam hamare hain aur hamen hi karne chahie

    Ham sab mein aadat honi chahie apne karya ko samay per aur swayam karne ki karya ko swayam karne chahie is vajah se hamari jankari badhati hai aur sahi samay per karne ki aadat rahti hai.

    Agar aapko mere blog pasand hai to mujhe comment kijiye

  • Work 80/20

    Hi doston main aapki blog Mam aapke liye ek naya blog lekar hazir hun.

    Work 80/20 yah aisa formula hai jo ki har vyakti ko apni life mein apply karna chahie agar aap life ke kisi bhi field mein ho bo fir kyon na student life jo , worker ho chaye ek aam Insan hi kyu na ho.

    Job karne wale vyakti ho ya ek housewife hi kyon na ho 80/20 ka formula sabke liye achcha result deta hai. Ye 80/20 kya hai ye ek jaruri baat hai jo hamare liye samjhna jaruri hai.

    80/20 rules ek bahut achcha rule hai jo life mein success hona chahte hain to hamen apne work per 20% dhyan dena hoga yah vah 20% work ha jo baaki ke 80% se jyada jaruri hai aur is tarah aap success honge Jo aapko 100% result denge matlab 20% Jo hota Hai vahi main hota hai aapko Kisi bhi kam ke liye jyada mehnat karne ki jarurat nahin padegi bus aap apne work se related karya per 20% jaruri work per dhyan dena hoga aur is tarike se aap jyada mehnat se bach jaaoge aur success ho jaaoge.

    Isi tarah agar student apne syllabus ka main 20% syllabus ko complete kar lete hain to unhe 100% yaad karna nahin padega aur vah apni padhaai mein hai acche marks lekar aaenge 20% syllabus ko jo ki 80% se jyada main hai iski vajah se aapko 80% mark mil jaate hain Kya Ho Gaya

    ISI tarah kisi badi company mein koi employee jo kafi waqt se apne promotion ke liye koshish kar raha hai lekin usko kafi lambe waqt se promotion nahin mila hai to usko bhi 80/20 ka rul apply karna chahie . Aapko kahana yah hai ki employee ko company mein promotion pane ke liye company se related main 20% work per focus karna chahie jo ki 80% work mein nahin ho pata aur jyada mehnat ho jaati hai isliye 20% mehnat se hi vah apna promotion le sakte hain aur is tarah se jyada load bhi nahin aaega

    Aurat Jo apne ghar Ko sambhalti hain unhen bhi sare din ke kaam se thakan ho jaati hai aur apne liye waqt nahin nikal paati aur chidchida pan rahata hai agar vah bhi is 80/20 ke rule ko follow kar sakti hain jisse ki vah apne aur bhi kamon per dhyan de sakte hain.

    80/20 ka rule sabhi field mein use kar sakte hain kyunki jab ham 20% Jo kar rahe hain mahatva purn hota hain aur ham ager 20%jaruri kaam per dhyan dete hain to hamen baki ke 80% work per jyada dhyan nahin dena padta.

    80/20 ke bare mein aapane Kai jagah padha hoga aur uske bare mein suna hoga lekin yah bahut achcha rule hai ise apply karna hi fayde mand hai.

    Har vyakti apni life mein success hona chahta hai lekin beh nahin jaanta iski vajah veh pura din ghada majduri karta hai lekin uske hath mein kuchh nahin aata iske bad bhi uske bahut se sapne adhure rah jaate hain aur jivan bhar sirf apni jarurat ko pura karne ke liye pista rahata hai.

    Aaj ka samay smart banne ka samay hai ab aapko jyada mehnat karne ki jarurat nahin hai balki sahi disha mein sahi karya jo aapko aapke Manjil ki taraf le jaen aise karya per dhyan dena hai agar aap faltu ke Karya apne jivan se nikal dete r hain to dekhenge ki kafi load kam ho chuka hai aur aap bahut halka mahsus karenge kyunki aaj ke waqt mein humne life ko bahut kathin banaa diya hai Jaisi ki vah hai nahin ham apni life ko dhang se enjoy nahin kar paate har waqt tension mein hi rahte hain jiski vajah hamari soch sahi disha mein nahin hona hai.

    Doston 80/20 % rule ka fayda logon Ko samajhna chahie aur apni life mein apply karna chahie aur is tarah Se aap aage badh jaaoge.

    Doston agar aapko mere blog pasand hai to mujhe comment kijiye.

  • Sikho galti se

    Hi doston main fir se hajir hun aapke samne ek naya blog lekar aapki blog Mam aur aaj ke blog ka title hai sikho galti se.

    Har Insan Jo kuchh karna chahta hai usne kabhi na kabhi galti ki hai vah chahe koi aam Insan ho ya koi naami hasti lekin jyadatar vyakti aage nahin badh paate kyunki unhen galtiyan karne se dar lagta hai isi vajah se vah Jo kuchh achcha kar sakte hain lekin kar nahin paate kyunki inko dar lagta hai ki maine kuchh kiya to galat na ho jaaye lekin ham yah kyon bhul jaate hain galtiyon se hi insan sikhata hai jisne galti nahin ki uski sabse badi galti yahi hai ki usne kabhi Koi galti nahin ki shayad isliye galat hone ka dar uske dimag me se kabhi nahi nikla.

    Agar Chhota baccha Jo chalna sikh hi raha hai vah girne ki dar se chalega nahin to vah kabhi chalna sikh nahin payega isliye baccha girne ke dar Ko chhodkar bus sirf chalta hai aur jab tak ki vah theek se chalna nahin sikh pata. Dekha jaaye to ek chhota baccha hamen kafi kuchh sikhata hai kitna vah girta hai lekin fir bhi vah chalna chahta hai vaise hi humko bhi girna hai uthana hai aur fir apni hi galtiyon se sabak lena hai.

    Agar aap apne charon taraf dekhen to aapko bahut se udaharan mil jaenge galtiyon se seekh te hai to aap dekhenge hamare aaspaas hamare dainik jivan mein kam aane wali bahut si vastu hain jinka aavishkar karne wale the jinhone galtiyan ki aur apni galtiyon se bahut si seekh bhi li lekin jab tak unka aavishkar pura nahin hua yah ruke nahin yah mahapurush jo pahle ek aam Insan the lekin unhone aage badhane ki thani aur apni galtiyon se hi sabak liya aur apne manjil ke raste banae .koi bhi vyakti ek bar mein apni manjil ko hasil nahin kar pata Jo vah chahta hai use pane mein samay lagta hai koi bhi bada kaam ek aat mein nahin hota hai kuchh waqt lagta hai.

    Thomas Alva Edison jinke bare mein har Koi jaanta hai light Bulb ka aavishkar kiya tha kya vah apne pehle experiment mein safal ho gaye the nahin unhen kafi waqt laga tha aur unse kafi galtiyan bhi hui thi .Lekin unhone haar nahin Mani aur har bar unhone apni galtiyon se ek naya paath padha aur isse vah aage badhe kyunki vah ruke nahin kyunki veg jante the ki galtiyon se hi samajh gaye the ki ab unke experiment mein kahan galti rah gai hai aur is tarike se aage badhate hue unhen Bulb ka aavishkar Kiya.

    James Watt sabko pata hai sabse pahle bhap ka engine unhone hi banaa tha bhap ka engine banane se pahle James Watt ne bhi kafi galtiyan ki lekin unhone apna rasta nahin chhoda .Ek bar ki baat hai jab vah ek bartan mein pani ubal rahe the aur usi per rakhi plate garam pani ki vajah se baar baar upar uth rahi thi.yah dekh kar James Watt ke dimag mein bhap se chalne wala engine ka khayal aaya lekin yah Khyal aate hi ekadam engine nahin ban gaya tha waqt laga tha use waqt ke dauran kafi galtiyan hui thi lekin galtiyon ki vajah se vo nahin ruke unhone Jo socha vah karke dikhaya

    Aise kai udaharan hai hamare ghar per hi roj mein use hone wali Jaise cycle jiska aavishkar Karl Drais ne kiya tha aur hamare ghar mein pressure kukar Jo hamari roj ki jarurat mein shamil hai uska aavishkar Denis Papin ne kiya tha.

    Mera kahana yah hai ki koi bhi Insan bina galti kiye pahli bar mein hi success nahin ho pata waqt lagta hai kuchh vyakti kuchh vyakti jaldi hi haar maan lete hain per kuchh vyakti datte rehte hain samasya yah hai galtiyon ki dar se Insan aage nahin badhta bahut kuchh kar sakta hai lekin sirf galtiyan ma ho jaaye is dar se kuchh nahin karta hai.

    Agar aap roj ek Chhota kadam apni Manjil ki or chalte hain to kuchh samay bad jab aap dekhenge to aap kuchh bada bhi kar lenge lekin kuchh samay lagta hai aur kuchh galtiyan bhi hoti hai isliye is dar se na baithe rahe balki kuchh karna chahie kahate hain jisne kabhi Koi galti nahin ki usne kabhi kuch karne ki nahin sochi vah maidan mein nahin nikala aur man mein hi haar ki baith gaya

    Ek Insan ko seekhane ke liye bhari samasyaon se nahin ladna balki use apne andar ki samasyaon se ladna hoga khud ko kam nahin samajhna balki aap kar sakte ho khud ko hosla dena hai aur aage badhana hai

    Aage badhane ke liye motivate hona chahie aapke jivan mein chhota hi sahi per aapke liye laksh hona chahie jisko pana aapki jid ho kuchh bhi ho sakta hai Jaise mujhe rojana subah tehalne ke liye nikalna hai, jaise ki main roj apne kaam ko samay per karunga jaise ki mujhe exercise karni hai chotte chotte lakshay hone chahiye jinhen aap pa sakte hain aur dekhenge ki inhen aapane kitni aasani se thodi galtiyon ke sath hi pa liya isliye galti karne se daro mat aage badho

    Galtiyon se sikhana chahie agar aapse kuchh galat ho jata hai to dar kar chup mat baitho balki use galti ko swikar karo aur use galti se ek naya savak lo galti karna badi baat nahin hai balki galtiyon ke bad aur galtiyan karte jaana aur unhen kabhi swikar na Karen yahi sabse badi galti hai isliye aap acche karya karne ke liye galtiyan karne se daro mat.

    Doston yah tha mera blog mere blog aapko acche lagte hain to aap mujhe comment karna thank you.

  • Raste ka pathar

    Hi doston main aapke liye aapki blog Mam aapke liye ek naya blog lekar hajir hun.

    Apane ek kahani suni hogi ek Raja tha Jo apni praja se bahut pyar karta tha .Ek bar uske dimag mein ek khayal aaya ki meri praja mein se, mere nagar mein se kaun sabse jyada samajhdar hai yah pata karne ke liye Raja ne apna bhesh badla aur raat ko apne rajya ghumne nikal gaya rajya ki jo sadak thi usi sadak per sadak ke kinare kai pathar rakhe the usme se ek bade se pathar ko Raja ne sadak ke बीच mein dhakel diya jisse raste per aane jaane walon ko pareshani ho aur fir vahin per Raja chup karke dekhne laga ki kaun mere rajya ka nagarik is pathar ko hatayega aur Raja subah hone ka intezar karne laga jab subah hui to rahagir aane jaane lage lekin kisi ne bhi use pathar per ek najar nahin fali aur kisi ko bhi vah pathar bich mein nahin laga kyunki sab uske aas -paas se hokar nikal rahe the lekin kisi ko bhi use pathar ko vahan se hatne ki fursat nahin thi jab kafi waqt ho gaya tab ek Sajjan purush raste se nikal raha tha usne dekha ki is pathar ko sadak ke kinare kar diya jaaye to kisi ko koi pareshani nahin hogi aur sabhi aaram se nikal sakenge usne use pathar ko dhakka dekar ke sadak ke kinare Kar diya Raja yah dekh Kar bahut khush hua aur usne use Sajjan purush ko gale lagaya aur Raja ne apna asali roop dikhaya aur aur bataya per pathar rakhkar vah dekh rahi thi ki is samasya ko Kaun samjhega sajjan purush ko inam bhi diya. Yah to sirf ek kahani hai lekin sacchai yahi hai ki vyakti apne mein itna biji hai ki use apne aaspaas kisi ki pareshani nahin dikhti aur na hi vyakti samajik hona chahta Hai sirf apni personal life ko injoy karna chahta hai lekin iske alava main ek baat aur rakhna chahungi raste ka pathar.

    Raste ka pathar raste mein hi nahin hamare dimag mein bhi hai jo hamen aage nahin badhane deta vah pathar dekh kar aisa lagta hai Jaise aage rasta band hai.Rast hai hi nahin aur vyakti koshish nahin karta sab kuchh bhagya ke sahare chhod deta hai raste ka pathar matlab mera kahana yah hai ki vyakti samaj ke dar se ki samaj kya kahega aage koshish nahin karta agar vyakti aage koshish karen aur samasya ma’am ke pathar ko jo uske dimag mein jai use apni koshishon se hatakar dekhe to use apni Manjil mil sakte hain par char log kya kahenge, Fail hone ka dar, logon ke taane sunane ka dar, aur main yah nahin kar sakta yah mujhse nahin hoga is tarike ki nakaratmak baten usko aage nahin badhane deti aur Jahan hai vahi khada rahata hai jivan bhar isliye is raste ke pathar Ko hatana hoga yahi waqt hai कभी-कभी ham Jo kaam karna chahte hain usko bahut bada man lete main aur apne dimag mein, apne man mein aur pata nahin kya -kya nakaratmak sochte rahte hain. Jaise ki ham apni Manjil tak apne sapnon tak nahin pahunch sakenge aisi soch rakhte hain jis vajah se ham khud ko khud hi failure banaa dete hai aur hath per hath rakhe baithe rahte hain aur apne hi samasyaon ka tamasha dekhte hain apne Jaise aur vyaktiyon ko bhi aage nahin badne dete. Aapko fail hone ka dar chhod kar apni samasyaon ka himmat se samna karna chahie hamen apni samasyaon ka samadhan dhundhna chahie .Vo samasya hi hain Jo raste ka pathar bankar hamare samne hamare dimag mein hamare jivan mein khadi hai isliye is samasya ka samadhan aapko khud dhundhna padega aapko khud Khade hokar apne samasya rupi raste ke pathar ko sadak ke kinare karna hoga koi nahin aata aapke liye aapki madad karne ke liye kyunki aaj ke waqt mein sab apne hi aap me biji hain kisi ke pass kisi aur ke liye madad karne ka waqt nahin hai . Aur ismein galti unki nahin aapki hai apki yah soch bhi hai ki vah aapko badhate dekhna pasand nahin Karte balki aap khud apne aap ko aage nahin badhate bus bahana dhundhte ho naseeb ka, Samaj ka.

    Jis tarah kahani mein Raja Jo Apne nagar vasi yon ko dekhne ke liye apna bhesh badal kar nikl a aur raste per pathar rakhkar raste ko band kar diya vo yah dekhna chah raha tha ki laun nagar vasi aage badhkar is pathar rupi samasya ka samadhan dhundega aur Raja jab chupkar ke yah sab kuchh dekh raha tha theek usi tarah hamara Univers hamare Prabhu hamare liye samasyaon ko khada kar dete hain ek pathar ki tarah aur dekhte hain ki kisme yah dam hai ki vah apni samasyaon ka samadhan dhundh lega lekin ham samasyaon ka samadhan nahin dhundhte balki kismat ka rona rote hain aur hath per hath rakhe baithe samay kp kharab karte rahte hain ki koi aaega to hamari samasyaon ko samadhan dega lekin aisa nahin hota balki ham in samasyaon ke sath rahane ki aadat bna dete hain.

    Doston mere block aapko kaisi lagi mere block comment kijiye dhanyvad.

  • Jab jago tabhi savera

    Hi doston main blog Mam aapke liye ek naya blog lekar fir se hajir hun aur aaj ke blog ka title hai Jab Jago tabhi savera..

    Aaj subah Main jab apne phone per video scroll kar rahi thi .scroll karte waqt ek video aaya jismein yah bataya ja raha tha ki Insan jab jage tabhi savera vaise yah sach baat hai ki galtiyan sabse hoti hain lekin iska matlab yah nahin hai ki ham har waqt apne aap ko guilty feel karate rahe.isliye abhi samay hai purani baton ko chhodkar aage badhne ka jab ham aage badhate hain tabhi kahate hai jab Jago tabhi savera kyunki Insan galtiyon se sikhta hai lekin vah yah nahin jaanta galtiyan karne ke bad kafi time apne aap ko guilty feel karte rahne mein apna bahut achcha samay bita deta hai aur ismein uska kafi accha time nikal jata hai. samay Jo ek bar nikal jata Hai vah laut kar nahin aata isliye Jo ho gaya use chhodo aur aage badho.

    Ek vyakti apne liye Jo rasta tay karta hai kuchh samay Jo use raste per chalta hai aur use lagta hai ki yah rasta use uski manjil tak nahin pahuncha raha balki usko yah rasta uski Manjil se bhatka raha hai tab usko usi ke sathi, Parivar jan, sahyogi usko sahi raste per chalne ko kahate hain ismein se kuchh vyakti apne raste ko badal lete hain kyunki vah samajh jaata hain ki ye rasta jis per vah chal raha hai uske liye sahi nahin hai aur samay rahte vah apna rasta badal kar ek naye raste per chalne lagta hai tab yah kahavat kahin jaati hai jab Jago tabhi savera .

    Aajkal ki yuva pidhi jo ki apne raste se bhatak chuki hai aur apne Manjil ke raste Ko pahchan nahin pa rahi unke liye sandesh hai ki ghabrana nahin chahie balki mehnat ke sath aur lagan ke sath aage badhna chahie kyunki aap aage badho ge to desh aage badhega aur jisse desh ki economy badhegi aaj ki pidhi ko apna friend circle achcha aur majbut aur saccha banana chahie kyunki ek vyakti ke vyaktitva mein nirman karne mein samaj ka , uske friend circle ka aur parivar yah sab kuchh mayne rakhta hai aaj ke samay mein technology ki koi kami nahin hai agar aap kuchh achha karna chahte hain ya apni jankari badhana chahte hain to uske liye technology aapke carier mein kafi madad karti hai to aise mein aap akele nahin hain balki aapke charon taraf ab technology hai yah technology aapko aage badhaegi aapko tarkki ke raste per le kar aapke liye Manjil ka rasta khol degi lekin yahi technology iska agar mis use kiya jaaye to aapko kisi galat raste per bhi le ja sakti hai isliye samajhdar bano aur satk raho mera yah kahana jab Jago tabhi savera isliye bhi hai ki aajkal yuva pidhi kisi se bhi kuchh puchna nahin chahti kyunki use sara gyan apne smartphone ke dwara mil jata hai aur smartphone dwara mila gyan to yah nahin dekhta kiski fayde ke liye hai ya uske nuksan ke liye bus apne smartphone dwara bataye raste per chalne lagta hai aur kuchh samay bad unhen yah mahsus hota hai ki shayad vo galat raste per a chuke hain isliye apne parivarjan se salah len aur agar aap bhatak chuke ho to yah manne mein Koi burai nahin hai isiliye fir se kahungi apni galti ko mankar aage ek naya rasta bnao kyunki abhi der nahin hui hai isiliye Kab jao tabhi savera.

    yah tha Mera blog mere blog agar aapko pasand hai to mujhe comment kijiye. Dhanyvad doston.

  • Man ki Baat

    Hi doston main aapki blog mam aur aapke liye blog lekar hazir hun .

    Man bahut baten karna chahta hai aur mujhe suchna diye bina kabhi yah rajneta ban jata hai aur kabhi yah abhineta ban jata hai kisi mahapurush ne agar yah kaha hai ki Khali dimag shaitan ka ghar hota hai to shayad uske man ne bhi usko khoob nachaya hoga tabhi usne yah kahavat banai isliye to Khali wakt ek Shaitan bacche ki tarah man pareshan karta hai kyunki iske khayali ghode dur tak jaate hain Jahan Insan jaane ke liye taiyari karta hai jab tak to man ghoom kar aa bhi jata hai . Kyunki sahi kahun na man kabhi khushiyon se bhara hota Hai man kabhi dukhon mein duba hua hota uska pata nahin hai iska Koi thikana bhi nahin hai.

    Blog mein kya likhun to socha ki aaj is man ki baat likhun man bahut jaldi sapne dekhne lagta hai hakikat ki duniya mein le jata hai ekadam live telecast Jahan hamari apni chalti Hai Jahan hamare apne rools hote Hain.

    Yahan koi discipline nahin hai na kuchh bigad raha hai na kuchh ban raha hai is Man ki duniya mein sirf man apni Man ki chaal chalta hai yahan Kisi ki nahin chalti.

    Jab man neta ka roll nibhata hai toh bade bhashan deta hai aur man apni panchayat bitha ta hai aur khud sarpanch banke nirnay deta hai samjhata hai kya karna hai kaise karana hai aur jab yah janab abhineta ke roll mein hote hain to inki movies blockbuster jaati hain badi acting karta hai reality mein mujhe abhineta wali feeling deta hai aur mujhe sawar ta hai aur sajne ko kahta Hai yah hai mera man .

    कभी-कभी to yah bavla man depression mein bhi chala jata hai itni gahrai mein jitne gahrai mein sab marin nahin jaati hogi aur bade gote khata hai bachpan se lekar abhi tak ke jitne bhi depression ke pal hain sare yaad kara deta hai aisa lagta hai aaj mela laga liya hai aur fir rulata hai agar kahin jana hai to mahinon pahle kuchh dinon pahle kya pahnana hai kya nahin pahnana hai vah sab kuchh Menu banaa kar de deta hai iske hisab se chalo to hamen Khush rakhta hai aur agar humne samay per kuchh aur pahan liya iski planning se alag to hamen depression mein daal deta hai sach bata rahi hun yah Hai man .

    Garmiyon ki chhutiyan abhi hui bhi nahin hai aur iski planning shuru mere Jeb ki halat kaisi hai isse ise koi matlab nahi hai bus planning chalti hai kahan Jana hai Kahan nahin Jana jai sari tasviren dimag mein chaap deta hai aisa lagta hai AI to iske samne kuchh bhi nahin baccha hai kyunki AI abhi aaya hai lekin yah man yah to bahut hi jyada technology se bhara hua hai fatafat kaam karta hai Koi recharge nahin Koi charger nahin bina kisi rukavat ke iske liye koi network nahin chahie yah hai Mera Man aur yah Hai mere Man ke karya .

    Kabhi subah uthkar kaam ko time se karata hai bada khush rahata hai aur kabhi pata nahin kyon coma mein chale jata hai bina bataye koi notification nahin Jaise iska Koi paper tha aur vah kharab ho gaya hai ya koi bahut bada nuksan ho gaya hai lekin mujhe sara kaam bhula deta hai har kam bigad jata hai jbhi coma mein hota hai depression mein hota hai aisa lagta hai Jaise kuen meibalty doob gai ho aur rassi bhi gir jaaye kafi khinchne ki koshish Karti hun lekin yah depression se bahar nahin nikalte janab aisa hai mera man Khush hota hai to sare kam acche hote hain varna sthiti kuchh aur hoti hai.

    Doston yah hai mera blog agar aapko mere blog pasand hai toh mujhe comment kijiye aapke comment mujhe aur naye blog banane mein madad karte hain dhanyvad.

  • Barish ka din

    Hi doston main aapki blog Mam aur aapke liye ek naya blog lekar fir se hajir hun .

    Aaj ka blog title dekhkar aap samajh gaye honge ki Main barish ka din aur uska anand lekar ayi hu .

    Mintu jisne socha ki kal sunday ko main kaise bitaunga socha tha ki doston ke sath park mein baithenge thoda khelenge aur fir cycling karenge aur TV per favourite program bhi dekhunga aur kuchh special khane mein ban baunga yah sochte hue vah so gaya

    Next day Mintu der tak sona chata tha kunki aaj sunday hai School Jana nahin Hai lekin Mummy ne kaha ki chalo utho aur chai kke liye dudh lana padega kyunki bade bhaiya ko bhi chhutti chahie thi roj vo lekar aate the toh maine bhi Jane ke liye haan kar di aur fir main chala gaya kyunki कभी-कभी ghar ke kam karne chahie isliye ek Aadarsh Putra Bankar Main apni Mummy ka kahana man kar chupchap dukaan per jakar dudh ki packet lekar aaya.

    10:00 baje ka time hai main apne doston ke sath Park mein jaane ke liye taiyar ho gaya lekin tabhi jaane Kahan se badal a gaye ghane Kale badal maine dekha ki barish ab hone hi wali hai lo Ji chaupat ho gaya park jaane ka plan aur barish shuru ho gayi.

    Mera mood kharab ho gaya tabhi mere bhaiya bole mummy se ki aaj Mausam bahut achcha hai barish ho rahi hai kyon na chai aur pakaudi banaa diye jaen mera plan chaupat ho chuka tha ab bhaiya ka plan shuru ho gaya tha chaliye koi baat nahin ab Maine socha chaliye time ho gaya hai to thoda sa TV Chala kar time pass kiya jaaye kyunki Sunday hai aaj enjoy to karna hai tabhi light bhi chali gayi ab Mera para saat be aasman per tha ek to subah der tak sone ko nahin mila aur bahar jakar khelne ko bhi nahin mila aur tabhi mere dost ka message aaya jisne mujhe math ka work send kiya tha aur likha tha ki kal Mam ko yah work dikhana hai ab kya tha Sunday ki aisi taisi main work complete karne baith gaya mood off tha Jo socha tha vah hua nahin Lekin mere bhai ko barish bahut pasand hai aur Maine dekha ki vah balkani mein baithkar chai aur pakado ke sath barish ka anand le rahe the unka Sunday aaj ka best day tha .

    Lekin doston mujhe fir bhi bahut achcha laga kyunki barish mujhe bhi acchi lagti Hai.

    Shaam ke waqt barish band ho chuki thi aur mera work bhi complete ho gaya tha mere dost mujhe bula rahe the ki chalo kahin ghoom kar aate hain main bhi ghumne nikal gaya aur sach bataun to mera sunday bahut achcha nikala barish bhi acchi lagi ghumna bhi achcha laga toh ye tha mera aaj ka din Mera Barish ka din .

    Doston yah hai aaj ka blog agar aapko mere blog pasand hai to mujhe comment kijiye.

  • Macaroni Recipe

    Hi doston main blog Mam aur aapke liye aaj macaroni ki recipe lekar hazir hun.Vaise to macaroni sabhi banana jante hain ab aap kahenge ismein kya bada hai lekin sabke banane ka tarika alag hota hai to main aaj aapko rasoi mein rakhe masalo se hi i banana sikhaungi isliye aapko macaroni ke sath bahar se alag se masala lane ki jarurat nahin hai.Jab app mecroni ko ghar ke masalo se banaoge to apne aap hi ek alag swad ek alag touch aaega.

    Sabse pahle ek badi katori macaroni le aur uske liye 3 katori pani cooker mein dalen.

    1 teaspoon oil dalen jo bhi aap khate hain.

    1 teaspoon namak dalen

    Aur fir cookar mein Macaroni dalkar kukar ko high flame per rakh digiye aur cooker mein ek city aane denge aur gas ko band kar dena.

    Jab cooker thanda ho jaaye tab uska dhakkan khol ke mecroni nikaale aur kisi bade chamche se chalay or dekhe ki mecroni pak chuki hai ya nahin agar macroni pak chuki hai to Steel ki chalni mein cooker mein rakhi macaroni ko palat do aur usko thanda hone De

    Macaroni thandi ho rahi hai jab tak aage ki taiyari karte hain. Iske liye sabse pahle.

    1 pyaj barik kaat le.

    1 tamatar chote tukdon mein kaat le.

    1 hari mirch kaat le.

    Fir se gas on karen aur ek kadhai ko high flame gas per rakhen ismein ek chota chamcha tel dalen aur usko garm hone den jab tel garam ho jaaye to usmein thoda sa jeera dalen , barik kati pyaj daren, barik kata tamatar dal de aur kati hui mirchi dal ker chalate jaen iske bad aadha teaspoon namak dalen ek chauthai laal mirch dalen aur Jara sa dhaniya powder dalen isko chalate bhi rahe.

    Is sab ke baad kadhai mein macaroni dal ker chamche se chalate rahe jisse sare masale aapas mein mil jaen iske upar thoda sa aap hare patte wala dhaniya dal sakte hain.

    Kabhi macaroni ko ghar ke masalo se banaa kar dekhie bahut hi swadisht banti hai.

    Dhanyvad doston to meri rasoi ke swad mein se ek naya Swaad mecroni ka swaad lijiyega jarur .

  • Vitamin b12

    Hi doston main blog Mam aur main ek naya blog lekar hazir hun aaj ka blog hai title hai vitamin b12 Jo hamare sharir ke liye bahut hi upyogi hai aur bahut jaruri hai.

    Vitamin b12 jise ham Kovalam in bhi kehte hain yah hamare sharir ke liye bahut hi mahatvpurn aur atyant avashyak hai .Vitamin b12 mein vah tatv hai jo hamare swasthya, nason ke liye aur sharir mein urja ka kam karti hai hamare sharir mein DNA ka Karan aur Lal khushiyan ke vikas mein yogdan deti Hai yah sharir mein thakan kam karti hai urja lati hai aur uski kami se sharir mein kamjori yaddasht mein kamjori aur chijon Ko yad karne mein pareshani rahti hai iske Karan depression hone ka abhi Katra rahata hai

    Vitamin b12 ke prakritik strot

    Yah mukhya roop se pashu aadharit khadya padarthon mein paya jata hai

    : dudh aur dudh se bane padarth (dahi mattha paneer ghi).

    : Ande, machali,meat.

    : fortified food (khameer utha hua padarth).

    vitamin b12 ke fayde

    : Sharir mein urja ka vadna -vitamin b12 hamare sharir mein jakar vasa aur carbohydrate urja mein badalne ka karya karti hai aur jisse sharir mein urja rahti hai

    : Nason ki majbuti-sharir ki nason yani tantrika tantra ko majbut karti hai aur nason ke kamkaj ko sucharu roop se rakhti hai

    : Khoon ki Kami (Anemia)-vitamin b12 sharir mein khoon ki kami ko kam karta hai ya Lal rakt koshika (RBCs) ke nirman mein madad karti hai jisse meghaloblastic anaemia Jaisi sthiti se bachata hai.

    :DNA-vitamin b12 sharir DNA banata hai.

    : Garbhvati mahila-garbhdharan ke dauran garbh mein vitamin B12 Garbh ko viksit karta hai.

    : Tvacha, Baal, Nakhun-ine sab ke alava vitamin b12 hamari tvacha hamare baal aur hamare nakhun ke nirman mein bhi sahyog deta hai

    Conclusion-vitamin b12 hamare sharir ke liye atyant mahatvpurn hai shakahari logon mein iski kami aksar milati hai isliye ise prapt karne ke liye fortified food kha sakte hain aur pashuon se prapt dudh ghee makkhan vah bhi le sakte hain aur vitamin B12 hamare sharir ke liye avashyak hai.

    Doston yah hai aaj ka blog mere blog aapko pasand hai to mujhe comment kijiye Dhanyvad.

  • Vitamin A

    Hi doston roj ki tarah Aaj fir aapke liye ek blog lekar hazir hun aapki blog Mam aaj ke blog ka sirshak hai vitamin A

    Agar aapki aankhon ki najar kharab ho rahi hai agar aapko dhundhla dikh raha hai aapko kam roshani mein dekhne mein pareshani hoti hai to yah aapko vitamin A ki kami hai ham Jaise kafi log hain Jo in samasyaon Se jujh rahe hain sir mein dard hona aur aankhon mein dhundhla pan hona aur ham apni aankhon ko checkup karane jaate hain aur chashma lag jata hai agar ham samay rahte is per dhyaan dene lage yah sab kyon ho raha hai to ham is samasya se pahle hi samadhan dhundh len yah achcha hoga

    Vitamin A agar apni diet mein lene se jaise hari pattedar sabjiyan ,fal fruit aur ande Jaise diet ko apnaye yah vitamin a se bharpur hain aur jo aapke aahar mein hona jaruri hai

    Vitamin A ki kami se mukhya roop se hone wali kami ratondhi(night blindness)

    Ismein aankhon ki roshani kam ho jaati hai kam roshani mein bhi nahin dikhai deta .yeh vitamin A ki jyada Kami hone per aankhon mein xerophthalamia hone ke chance rahte hain jisse aankhon ka pani sukh jata hai aur andhe hone ke karan ho jate hain

    Aankhon mein jalan rahti hai aankhon ke safed hisse per halka lal sa daag bhi a jata hai

    Aankhon ko saaf rakhne ke upay

    Sabse pahle agar aapki aankhon mein jalan hai saaf aur halke thande pani ke chinte marne chahie aankhon mein jisse ki kichad nikal jata hai aur halke hathon se pahunchna chahi

    (Pasu-utpaad)- machhali, anda seafood vitamin A ke strot hain

    sabjiyon mein Palak, shakerkand, gajar yah bhi vitamin A ke mukhya strot hain

    Vitamin A hamare body mein store ho jaati hai rojana lene ki jarurat nahin hoti vitamin A soluble vitamin hai isliye yah hamare sharir liver mein store ho jaati hai aur isi vajah se ise rojana lene ki jarurat nahin Hoti vitamin A dairy product main bhi Pai jaati Hai

    Vitamin A hamari tvacha ke liye bhi acchi maani jaati hai vitamin A hamari haddiyon ke vikas mein bhi yogdan deti hai yeh vitamin dudh mein bhi paya jata hai

    Sharir ke Vikas ke liye vitamin A atyant mahatvpurn hai aankhon ke liye sabse jyada mahatvpurn hai isliye apne bhojan mein vitamin A jarur Shamil Karen

    Vitamin A hamare sharir ke liye bahut hi mahatvpurn hai isliye ise hamen bhojan mein Shamil karna bhi atyant avashyak hai

    dhanyvad doston